Green Juice Smoothie Recipe

Green Juice Smoothie Recipe

• 1. Green Juice (Smoothie) Recipe It is made from five Green leafy vegetables! For ONE person = 1 large Glass = 300 ml 1. Five leaves of Spinach 2. 2 1/2 leaves of Kale. OR Ambat chuka bhaji (Indian stores) - khatta bhaji) 3. Ten Leaves of Mint 4. 8-10 leaves of curry patta (curry leaves or sweet Neem leaves, found in Indian stores) 5. 1 betel leaf (khaneka paan from Indian stores) 6. 1/4 tsp rock salt (sindhav namak) 7. 1/4 tsp black salt 8. 1/4 tsp roasted cumin powder (jeera powder) 9. 1/4 tsp Moringa powder (drumstick tree leaf - oleifera - Sahjan) 10. Juice of half-lemon Churn in a mixer machine for two minutes. Pour in a large glass (or a mug). Add water to make 300 ml. When to drink? Drink within 30 minutes after you wake up every morning before breakfast. [OR at 5 pm]. Enjoy it, and let me know your feedback. Take pictures with Green Juice or Smoothies and send them to me! Note: Make for all family members. All can take. Very healthy and energetic. Scientifc Meditation Healthy Diet Plan by Jyotindra Zaveri +91 9552946949 Email jyotindra.zaveri@gmail.com